Seminars / Workshops

Experience Tango as a Moving Meditation

September 20–21st, 2025

Have you ever wondered if tango could be more than steps and figures?

Tango Zen invites you to experience tango not as performance, but as presence. In this weekend workshop, we explore tango as a form of walking meditation—where each movement is grounded, each embrace is sincere, and each pause is full of life.

This is not about learning more steps.

It is about discovering more of yourself—physically, emotionally, energetically—through connection, breath, and stillness.

Rooted in the wisdom of traditional tango as danced in Buenos Aires and informed by Zen, Tai Chi, Qi Gong, and chakra work, this workshop offers a holistic experience of tango as both art and meditation.

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Tango Zen Workshop

A deeper dive into the essence of tango through body awareness, breathwork, partner connection, and energy-centered exercises.

Detailed Schedule:

6 Hour Seminar September 20th & 21st

Immerse yourself in Zen meditation practices to attune your breath and posture, embodying mindfulness in every movement. Discover the profound connection between your partner, the music, and yourself, transcending dance steps to reach a Zen-like state of unity.

Explore the essence of Tango through the lens of mindfulness. Engage in exercises that heighten body awareness, enabling a deeper, intuitive connection with your partner and the music. Learn to center, balance, and adapt your movements to various rhythms, harmonizing your mind and body.

Discover the power of stillness within motion. This class explores the significance of pauses in Tango and how energy exercises can enhance your dance experience. Through focused mindfulness and energy-based exercises, find joy and connection in these moments of stillness, adding richness to your Tango journey.

Awaken your inner senses in Tango. Explore new perspectives by dancing with your ‘inner eyes,’ uncovering deeper sensory connections. This class incorporates meditation techniques to enhance your ability to truly feel the dance, adding depth and meaning to your Tango experience.

Note: The content and structure of the workshop may be adapted to accommodate participants’ skill levels, individual needs, and physical conditions, ensuring a supportive and enriching experience for everyone.

Open to all levels – no meditation experience required.

Singles and couples welcome.

Led by Chan Park